Wednesday training

So today I actually ran an entire mile! woo hoo! I've never been able to do that before. My schedule for today was to walk/run 2 miles. So I ran the first mile, walked for a 1/4 mile then ran 1/4 then walked etc until I did my 2 miles. Then I just finished with a moderate walk to round out 30 min on my treadmill. I logged a total of 2.35 miles today. Then I did a 12 min ab dvd to finish it out. So far so good! Until next time......