Saturday training

I did my team training run this morning. It was 29 degrees out, but the sun was shining so it was awesome! I did 4.06 miles in about 50 minutes. Not bad for a beginner. It felt great. NO aches or pains. That's a first. I went to the chiropractor yesterday and she adjusted my ankles and feet. I didn't realize they were out of wack, but whatever she did worked. I haven't ever felt this good after a run, ever!