Did my run outside today. Since right now my training is run/walk, my ankles did not hurt like they did the first time I ran on pavement. That's a good thing :)
Anyone out there have any good nutrition books/websites they use? I really want to fuel my body with the proper nutrition since I am asking alot from it right now.
I'm looking forward to our first team training run Saturday. After the run we are all going to a running shoe store to make sure we are properly fitted with the correct shoe. I would imagine that if you wear the wrong shoe your feet will hurt and trying to do a 26.2 or 13.1 mile run would not be very pleasant!
Tomorrow is a rest day for me......YIPPEE! My legs are tired!
Will let you know how Saturday goes.
No comments:
Post a Comment