Today's training was even better than yesterdays. I still did the 5/2 split instead of 10/5. It just seems to work better for me. I was able to go faster, further and burned more calories in the same 45 minutes than I did last week. So somethings working.
My left shin still hurt. A couple of times when I started my 5 minute run, I wasn't sure if I could do it, but once I got going it was fine, painful, but manageable.
Tomorrow I will be doing strength training again. Sometime this week I want to get in an hour yoga session too. Not sure when, but I will fit it in!
Tomorrow I am meeting my daughter and granddaughter for lunch and shopping! Our favorite things to do.
till next time....Rally On!
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