results

Got my 10K results finally. I did the 6.21 miles in 1 hour 19 minutes and 28 seconds. Not bad for a total beginner!
I also got the MRI results. Seems I have a slight protrusion around L4 and my L5 nerve is what is causing my numbness and tingling in my toes. So, since my back doesn't actually hurt, they are recommending I see a neurologist. So we'll see, not sure what they can/will do about it. I have been taking an ibuprofen every 4-6 hours, and the numbness is almost gone, but not quite. The muscles relaxers made me feel yucky and sick to my stomach, so I gave those up!
My training this week has been going good. Today was a little rough, but it's because I stayed up too late again last night. American Idol is killing my sleep patterns! But I love that show!
Till next time.......Rally On!