Thursday, April 1, 2010

more hill training.....

So I did my regular scheduled training this morning. I felt good. The muscle relaxer made me feel a little groggy this morning, but that could also be because I didn't get enough sleep last night. The numbness in my toes is much better today, so something is working. I took ibuprofen every 5 hours today for the swelling that might be inside there and I can say that at this moment I can feel all my toes, no numbness no tingling. I get my MRI tomorrow so then we can see what's really going on and come up with a game plan.
I did 20 minutes of hill training tonite. I put my treadmill incline up to 7 and ran as fast as I could for 2 minutes at a time, then would break to catch my breathe for 1 minute. My left ankle and calve didn't hurt as bad as it did on Monday. I think I have come to the conclusion that maybe my right leg is stronger than my left. I'll have to ask the coaches about that on Saturday.
till next time.......Rally On!

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