So last week pretty much sucked for me as far as getting my training done for the week. I did Tuesday OK, but after that, I don't know what happened.......my body ached......not just my right side where the sciatic nerve is bothering me, then my left leg was hurting. It hurt to run and walk. So I started out Wednesday but only made it half way thru before I just gave up. I didn't do anything Thursday. Friday I tried to do some Pilate's and ended up with major calf cramping in my right leg. Saturday I ended up doing 55 minutes on my treadmill, mostly walking. I didn't do anything Sunday.
Today, Monday, I did a 55 minute cardio sculpt routine with weights. It's a DVD by The Firm. I have used alot of their workouts and they are all really good.
I think I'm getting frustrated because I thought this would get easier over time. This running thing........but it just seems to get harder for me.
I also assumed I would lose weight thru out this process. Not so, I have actually gained weight. I was pretty disgusted with myself last week.
Over the weekend I decided that I just need to keep going. I also need to keep doing the regular workouts I was doing before I started training for this marathon. I used to work out 5-6 days a week for at least 1-2 hours. I included cardio, run/walk, elliptical, yoga and strength training. Since I started training for the marathon, I pretty much quit doing everything else and just followed the training program. That's why I have put weight on. My body needs to to strength training as well as yoga. The running training is just extra.
Hopefully this will work and help keep me motivated. I am going to finish this.....I'm not a quitter....
I hope it gets better for you soon mom! You have an amazing motivator (childrens cancer). I know you can do it and I'm very proud that you've made it this far. I can't wait to root you on! :) And I'm sure you'll start loosing weight soon, sometimes you end up gaining a few pounds before they start to drop away. Maybe you're just gaining more muscle in your legs or something like that! Love ya and can't wait to see you Friday.
ReplyDeleteThanks for the kind words sweetie! I love you too and can't wait to see you and Kadence Friday!
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